Mind
Regulate the nervous system
For HR and benefits leaders
A divorce. A family falling apart. Someone at work who will not stop. It walks in the door with them every morning, and it shows up in the work.
01Where this sits
An EAP is an umbrella. Prepaid legal sits under it, so does the fitness benefit, so does short term counselling. This is one more service under the same umbrella.
Everyone else gives you a hug and tells you it will be okay. What I do is give you a strategy.
02Conflict into Clarity
In a session he goes through what is stressing you, your nutrition, your triggers, and how you attach to people under pressure. High conflict drains all three, and communication skills alone do not fix that.
Consistency matters more than perfection.
Educational only. Not medical, nutritional or mental health advice. Anything clinical is referred out.
03How the work runs
You have to understand the dynamic, control your response, and develop a strategy. That is the whole method, and it runs in three steps.
Emotionally stable employees are productive employees.
04The limits, up front
The limits are set before the first session. HR gets enough to justify the line item and nothing that identifies a person.
What HR receives, and what stays in the room
Sessions are not recorded and no notes are kept. Employees book directly, never through a manager. All of it is written into both agreements before sessions start.
Jimmy Petrick, founder, East Shore Coaching
05Who you will be working with
Jimmy Petrick spent four decades in business development, leadership, employee development and negotiation, across multiple industries and cultures. Building teams, spotting potential, moving people into bigger jobs.
That career taught him what happens when business, relationships, personalities and power collide. He trained as a high-conflict negotiation coach and founded East Shore Coaching to work on exactly that. He is deliberately not licensed, because a licence would tie him to one state and he has coached clients as far away as the UK.
06What his clients say
You've really helped me understand how to manage my emotions and set healthy boundaries so that her actions no longer trigger me. She has no more leverage on me.
I appreciate Jimmy's knowledge and excellent advice which helped me ease my nerves but also gave me the clarity and leverage that I needed to navigate mediation with confidence. I am truly grateful!
I wished I had known about him during my divorce. So glad that I found you for my mediation. Your coaching and energy is incredible!
07Fit
Disqualifying out loud is cheaper for both of us than finding out in month three.
Not sure which column you are in? That is exactly what the call is for.
Book a Game Plan Call08Before you ask
Everything a committee raises, answered before someone has to email and ask.
They book directly and it never routes through a manager. He does not report to you. Sessions are not recorded and no notes are kept, so there is nothing to hand over even if someone asked. You get that a session happened and whether it helped, which is what your CFO needs.
It enhances it, it does not replace it. Your EAP is an umbrella and this is one more service under it, next to the prepaid legal and the wellbeing benefit. The difference is that a counsellor and a legal firm will not build someone a strategy for handling a difficult person.
Twenty one-hour virtual sessions a month, and that number is real rather than a marketing figure. Past it he scales by bringing in additional coaches he already has access to.
It goes back to HR, who hold the relationships with counsel, clinicians and crisis services. The only situations requiring direct outreach are the three legally mandated ones, named in both agreements up front.
A page built for exactly that, with no persuasion in it, so you can forward it without writing a covering note.
Open the committee page09The next step
A vetting conversation, not a sales call.
Confusion into clarity. Reaction into strategy. Trapped into a path forward.